Avocado Devilled Eggs [Photo How-To]

Devilled eggs are a potluck and picnic favorite. They’re delicious, and if they’re made with care, they can be pretty good for you too. Today we have a healthy spin … Read More

Face Mask for Dry Skin [Recipe]

You should know by now that flax seeds and flax oil are good for you.  The list of benefits is so impressive, our team put together a whole blog about … Read More

Flax Seeds or Flax Oil: Which is Better for You?

Flax can be extremely beneficial for your health but a lot of people are confused about how they should be eating it. Is it better to eat whole seeds, ground … Read More

Power Bowl for Your Heart [Video]

How healthy was your last meal? Many people think eating clean will be boring, but with the right recipe, it’s just the opposite. This delicious power bowl recipe is both … Read More

A Quick Guide to Eating for Your Heart

What does healthy eating mean to you? You may have a lot of health goals but keeping your heart in good shape should definitely be at the top of everyone’s … Read More

Phytoplankton Fan Mail

Have you been thinking about adding marine phytoplankton to your daily routine? If you follow our blog you’re probably already familiar with Oceans Alive — our raw marine phytoplankton supplement. … Read More

Top 10 Benefits of Phytoplankton

Marine phytoplankton is a microalgae found in oceans across the world. It’s also incredibly nutritious. Even the largest animal in the world — the blue whale — eats phytoplankton as its … Read More

Oceans Alive Marine Phytoplankton: Secret Superfood?

‘Superfood’: Useful Category or Buzzword? ‘Superfood’ is a term that gets thrown around a lot these days. What does it mean, really, though? When you hear ‘superfood’, you probably think … Read More