EASE Magnesium

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Top 10 Benefits of Magnesium [LIST]

What if I told you that just by adding one supplement to your daily regimen you could greatly improve your life in seconds? Sounds kind of far-fetched doesn’t it? I … Read More

Menopause: The Good, The Bad and The Sweaty

Ah menopause. Hot flashes, emotional rollercoasters and night sweats are just for starters. Menopause is an inevitable occurrence in every woman’s life. It can be a very emotional time for many women … Read More

5 Ways to Reduce Travel Stress [LIST]

If you’re looking for ways to remain relaxed and feel your best while traveling, you’re in the right place. Have you ever gotten home from a trip and felt like … Read More

Say Goodbye to Monthly Pain. Period.

Given that about 50% of the world’s population is female, it’s safe to say almost half of all people have experienced various symptoms associated with periods. A woman’s period generally … Read More

Ain’t No Sunshine: Seasonal SADness and Magnesium

  Winter is here. Which means you may soon be suffering from the winter blues (if you aren’t already). Many people suffer from a slump in the winter months. More people than … Read More

What do your cravings really mean?

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all … Read More