Panaseeda

Activation Kitchen: Banana Spinach Green Smoothie

Sweet Spinach Smoothie Sensation

When we think of smoothies we often think of the strawberry as banana’s tasty partner, but peanut butter, spinach and avocado make for a surprisingly tasty alternative. Get into the spirit of … Read More

My Recipe File: 5 Satisfying Seed Snacks

Food is a beautiful thing. Now, as important as it is for your food to be healthy, it’s got to taste great first. These 5 recipes have got both those … Read More

Activation Kitchen: Quinoa & Black Bean Salad with Arugula & Sesame

Keen for Quinoa? Try this Salad Tonight.

Sometimes to step up your salad game, you just need to get creative. This unique combination of flavors and textures certainly makes this salad an experience — one that’s not to be missed!  … Read More

Coriander seeds in a green ceramic bowl

Coriander Seed Oil Benefits

Revolutionary Coriander Oil May Be Your #1 Weapon in Health Last week I wrote about the amazing health effects of black cumin seed oil and that got me thinking about … Read More

Black Cumin for Hair: A Cut Above

Ever have a bad hair day? Most of us have at one time or another. Maybe you feel like most days are bad hair days, like you’re constantly battling with … Read More

Squeaky Clean: Black Cumin for Acne

Acne affects people young and old. It doesn’t matter what race, gender or age you are. It’s a disease that is literally ruining people’s lives. Remember that word “disease”, because that’s … Read More

Move Over Inflammation. Here Comes Coriander.

Sore muscles and inflammation afflict us all. We all get aches and pains and, let’s face it, they aren’t pleasant!  Inflammation has become one of the biggest topics in the … Read More

BLACK CUMIN SEED OIL: YOUR ULTIMATE LIFE ELIXIR

“Black cumin oil is probably the single most important oil you can put in your system.” ~Dr. Gary Null, Progressive Radio Network   Known in the Middle East as ‘The … Read More