Alcohol and Mineral Deficiency: Bottoms Up, Magnesium Down
The AP Team onAlcohol is the world’s most popular and socially acceptable recreational drug. Drinking can be a way to unwind and relax at the end of the day or a way to … Read More
Menopause: The Good, The Bad and The Sweaty
Activation onAh menopause. Hot flashes, emotional rollercoasters and night sweats are just for starters. Menopause is an inevitable occurrence in every woman’s life. It can be a very emotional time for many women … Read More
5 Ways to Reduce Travel Stress [LIST]
Activation onIf you’re looking for ways to remain relaxed and feel your best while traveling, you’re in the right place. Have you ever gotten home from a trip and felt like … Read More
Say Goodbye to Monthly Pain. Period.
Activation onGiven that about 50% of the world’s population is female, it’s safe to say almost half of all people have experienced various symptoms associated with periods. A woman’s period generally … Read More
Ain’t No Sunshine: Seasonal SADness and Magnesium
The AP Team onWinter is here. Which means you may soon be suffering from the winter blues (if you aren’t already). Many people suffer from a slump in the winter months. More people than … Read More
