As a breastfeeding mother, you know that your breast milk is the best source of nutrition for your newborn. Health authorities all over the world recommend that infants are exclusively … Read More
Alcohol is the world’s most popular and socially acceptable recreational drug. Drinking can be a way to unwind and relax at the end of the day or a way to … Read More
Ah menopause. Hot flashes, emotional rollercoasters and night sweats are just for starters. Menopause is an inevitable occurrence in every woman’s life. It can be a very emotional time for many women … Read More
If you’re looking for ways to remain relaxed and feel your best while traveling, you’re in the right place. Have you ever gotten home from a trip and felt like … Read More
Given that about 50% of the world’s population is female, it’s safe to say almost half of all people have experienced various symptoms associated with periods. A woman’s period generally … Read More
Winter is here. Which means you may soon be suffering from the winter blues (if you aren’t already). Many people suffer from a slump in the winter months. More people than … Read More
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