My Top 5 “Secret Potions”

A lot of people who know my story and follow my work tell me they want to know what I take on a daily basis to stay healthy. “Do I … Read More

What products changed my life?

This is one of those questions that I get all the time. My answer often surprises people. The truth is that the biggest change in my life didn’t necessarily come … Read More

Gluten: Friend or Foe?

Gluten. It’s something I’m hearing more about every day. What exactly is gluten? Gluten (“glue” in Latin) is a protein found in wheat and related grains, including barley, oats and rye. Humans … Read More