A No-Heat Meal

Folks, it is summer, and it is hot. And when it is hot outside, no one wants to be spending time standing over a hot stove. Even if you have air … Read More

Comparing Superfood Grains

Once upon a time there was wheat and there were oats, and we made do with that for all our grain needs. Bread, baked goods, a bowl of porridge every … Read More

Why Does Cilantro Taste Like Soap?

Cilantro is maybe the most polarizing food out there. Some people swear by it. They say it tastes bright and fresh and they just put it in everything. Other people … Read More

What Are Hydrogenated Oils?

Confession time: I grew up on margarine. I grew up on margarine because my mother grew up on margarine, and I still don’t quite feel at home using butter on … Read More

What is the Healthiest Cooking Oil?

It’s maybe the most prevailing debate in the health and wellness sphere: are we supposed to be eating fat? If so, how much fat, and what kind? Unsaturated? Saturated? Plant-based, … Read More

Easy Summer Salads [RECIPES]

Ahhh, summer. A time when all those fruits and veggies we’ve been waiting all winter for are back in season. I’m talkin’ tomatoes, I’m talkin’ berries, I am talkin’ about … Read More

Easy Food Swaps for a Healthy Heart

I don’t think there is anyone in this world who doesn’t want to be “healthy”. Is that a fair thing to assume? I don’t think people pick food because they … Read More

Our Favorite Flax Recipes

Oh, flax. Flax, flax, flax, flax, flax. What a wonderful seed it is. If you’re a regular reader of this blog, you know how much the whole Activation team loves … Read More