Activation Kitchen: Quinoa & Black Bean Salad with Arugula & Sesame

Keen for Quinoa? Try this Salad Tonight.

Sometimes to step up your salad game, you just need to get creative. This unique combination of flavors and textures certainly makes this salad an experience — one that’s not to be missed!  … Read More

Woman with positive outlook gazing upwards

Top 10 Benefits of Magnesium [LIST]

What if I told you that just by adding one supplement to your daily regimen you could greatly improve your life in seconds? Sounds kind of far-fetched doesn’t it? I … Read More

Coriander seeds in a green ceramic bowl

Coriander Seed Oil Benefits

Revolutionary Coriander Oil May Be Your #1 Weapon in Health Last week I wrote about the amazing health effects of black cumin seed oil and that got me thinking about … Read More

Black Cumin for Hair: A Cut Above

Ever have a bad hair day? Most of us have at one time or another. Maybe you feel like most days are bad hair days, like you’re constantly battling with … Read More

Activation Kitchen - Triple Berry & Kale Smoothie video screen

A Berry Delicious Smoothie

Start your morning off right. This smoothie recipe is so packed full of nutrition, it’ll give you a serious boost.. and who doesn’t enjoy a crisp and refreshing fruit smoothie? … Read More

My Top 4 Green Superfoods

You’ve heard the advice: for the most nutritional variety, you should ‘eat the rainbow‘. In other words, the more colorful your produce choices, the more vitamins and minerals you get. … Read More