Perfect Pumpkin Pie Energy Ball [RECIPE]

Want sustainable energy you can take with you wherever you go? You want this no-bake pumpkin pie energy ball. They come together quickly, travel well, and taste amazing. They feature oats, full of soluble and insoluble fiber; nut butter for protein; chia seeds for omega-3 fatty acids; and our Perfect Press® Styrian Pumpkin Oil for antioxidants, vitamin K, and kidney health. Sound good? Let’s get to it.


1 ½ cups uncooked rolled oats

½ cup nut butter

½ cup pumpkin puree

¼ cup chia seeds

¼ cup maple syrup

1 tbsp ground flax seeds

1 tsp Perfect Press® Styrian Pumpkin Oil

½ tsp cinnamon or pumpkin pie spice mix

Optional toppings: chocolate chips, coconut flakes, ground cashews


How to make:

Grind 1 cup of the oats in a food processor until they are a fine powder (leave the rest as they are)



In a medium bowl, combine the nut butter, pumpkin puree, chia seeds, maple syrup, and Perfect Press® Styrian Pumpkin Oil. Stir until well mixed.



Add the ground oats, rolled oats, ground flax seeds, and spices. Mix until combined.



Roll into ¾” balls. Roll in toppings of choice, if desired.



Store in the fridge for up to one week, or longer in the freezer.



We love the Perfect Press® Styrian Pumpkin Oil in this recipe for the flavor it provides and the wealth of nutrition it brings to the table. 

We use Styrian pumpkins, which are particularly known for their nutritious seeds. Every bottle contains thousands of perfectly pressed organic seeds, and the oil is rich with fatty acids, vitamin K, and antioxidants. Prostate, bladder and kidney health all benefit from regular use of this oil.

All that and a rich, intense nutty flavor that complements salad dressings, smoothies, and no-bake desserts! It’s no wonder we love it so much. And we think you will too.

Unlock the flavorful benefits of Styrian Pumpkin Oil today!




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