Signs of an Enlarged Prostate, What to Do and Why it Matters
If you’ve got a prostate, it’s time to pay attention. If you don’t, pass this information on to someone who does. It’s important to be aware of the signs and symptoms of a potential prostate problem.
Have you been paying attention to your prostate?
The prostate gland is found underneath the bladder. As part of the male reproductive system, the prostate is responsible for creating prostate fluid and is home to a handful of muscles, both of which are important for ejaculation, according to Livescience. The prostate can also affect urination.
One of the more common issues men have is an enlarged prostate, or benign prostatic hyperplasia (BPH).
According to Healthline, most men experience some type of prostate gland enlargement as they age. It’s particularly prevalent in men over forty. For most, it isn’t cause for serious concern and simple remedies can help. For some, though, it can cause or indicate other problems. Some of those problems are more serious than others.
You might be wondering, though, what are the signs and symptoms of an enlarged prostate?
We’ve gathered some of the most common signs to look for and what to do about it if you’re experiencing them.
Signs of an enlarged prostate
- A frequent need to urinate, particularly if the need comes on urgently, is a common sign of an enlarged prostate. According to the National Institutes of Health, the need to urinate eight or more times per day is considered frequent.
- Difficult or painful urination, particularly when associated with a weak urine stream is another sign of an enlarged prostate. Healthline tells us that “Increased pressure on the urethra can block the flow of urine from the bladder out through the penis. This can make it hard to start a urine stream, and it can cause a weak or interrupted urine stream, especially at the end of urination.”
- A sense of never fully emptying your bladder can also be an indicator of an enlarged prostate. Being unable to empty your bladder can lead to bacteria buildup and urinary tract infections, which may ultimately require surgery.
- Bladder and kidney issues can also signify prostate problems. You may suffer from bladder stones because of urine concentrating in one area, for instance. This can lead to infections, pain and blood in the urine. In terms of your kidneys, Healthline notes that the pressure on your bladder can damage them and infections that start in your bladder can then spread to your weakened kidneys.
- If you’re getting up multiple times per night to pee, this is a tell-tale sign of an enlarged prostate and one of the most ignored. If new urination habits have you up at night, it’s time to get things checked out.
I think I may have an enlarged prostate. Now what?
If you’re experiencing any of these symptoms and think you may have an enlarged prostate, it’s in your best interest to seek medical attention.
For one thing, some symptoms may worsen over time. According to WebMD, the more serious your symptoms are, the more invasive the necessary treatments may be. Not only that, but an enlarged prostate could be more than just BPH. Other serious prostate issues have similar symptoms.
Before visiting your doctor, the Mayo Clinic suggests making a list of your symptoms, even symptoms that may seem unrelated. You should also make a list of any medications you are on and create a list of questions to ask your doctor. You may want to keep track of how often you’re urinating and what the experience is like each time.
Also, even if you aren’t currently having prostate issues, it doesn’t necessarily mean you’re in the clear.
It’s important to put an emphasis on keeping your prostate healthy before any problems arise if possible. According to Men’s Fitness, maintaining a healthy weight, exercising regularly, eating lots of fruits and vegetables, eating more selenium-rich foods, avoiding smoking and getting regular check ups are great places to start.
Pumpkin seed oil is another great way to keep your prostate healthy and can also help soothe the symptoms of BPH for those already suffering.
According to a study published in the journal of Nutrition Research and Practice, pumpkin seed oil combined with saw palmetto oil has the ability to potentially improve BPH symptoms. Pumpkin seed oil even has the potential to both prevent and reduce enlargement.
Not only that, but a separate study published in Urologia Internationalis and referenced by Healthline demonstrated that “pumpkin seed oil could block certain types of prostate growth. The study looked at rats induced with testosterone and the alpha-blocker drug Prazosin.”
If you’re looking at using pumpkin seed oil, it’s important to get the best quality possible.
When it comes to the most potent kind of pumpkin seed oil, Styrian pumpkin is the way to go. Styrian pumpkin seeds are the most nutritious variety — these pumpkins are actually grown just for their seeds (the rest is then used as fertilizer) because they hold so much nutritional value.
To get the best Styrian pumpkin seed oil on the market, check out Perfect Press® Styrian Pumpkin Oil. This nutritious oil is pressed from organic non-GMO Styrian pumpkin seeds.
It’s easy to mix this seed oil into your daily routine, as not only is it nutritious, but it tastes great too. If you enjoy a nutty flavor in your smoothie or salad dressing, you’ll love Perfect Press® Styrian Pumpkin Oil.