Easy Natural Mouthwash Recipe

Let’s face it, there’s nothing worse than bad breath. From morning breath to coffee breath to garlic breath, you don’t want to be the person making your friends’ and colleagues’ … Read More

The Top 5 Benefits of Colloidal Silver

When you think of silver, you probably think of jewelry, an old coin or fine silverware. You probably don’t usually think of its antibacterial properties, am I right? Silver has … Read More

What Are Volatile Oils?

You’ve no doubt heard of essential oils. Maybe you’ve heard the term “volatile oils” too to describe the distilled plant essences that many of us use for aromatherapy or in … Read More

Can You Mix Alcohol with a Healthy Lifestyle?

With the holiday season just around the corner, there are sure to be plenty of social gatherings and maybe a few alcoholic beverages in your near future. If you’ve been working … Read More

5 More Benefits of Pumpkin Seed Oil

If you haven’t noticed, we’re big fans of pumpkin around here. You’ve probably read our Top 10 Benefits of Pumpkin Seed Oil post, which is packed full of great things that … Read More

Fatty Acids for Fat Burn

Probably the biggest shift in thinking about weight loss recently has been the realization that a) fat doesn’t make you fat and b) that eating certain fats can even help … Read More